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While the adults worked out in the gym, Dolvett worked with the teens outside with activity-based exercises.
The next day, the contestants competed in their first competition of the season.
It was a close three team battle, but the White Team successfully spelled it first, winning the team a five-pound advantage in the first weigh-in.
For the last-chance workout, the contestants still showed extreme struggle in the gym, especially for White Team's Nikki.
When Jillian worked with Nikki one-on-one, she still lacked motivation and concentration.
A frustrated Jillian gave her two options: keep on exercising or walk out.
Despite Alex's shocking weight loss of only nine pounds, the team was spared with 94 pounds.
The Biggest Loser: Challenge America is the fourteenth season of the NBC reality television series entitled The Biggest Loser.